Join a group of meditators to support your meditation practice under the guidance of Marita Anderson, Jewish Mindfulness Meditation teacher. To support you in your practice, we will offer hour-long sessions that will include a tapestry of Jewish teachings, inspirations, and meditations. This class will offer tools in cultivating a grounded and resilient inner life and help you to wisely and lovingly continue building a sustainable meditation practice.
This 5-week class is for meditators who want to be part of a community in practice.
Open to the Community
Thursday, October 11, 7:00 PM – 8:00 PM
Thursday, October 18, 7:00 PM – 8:00 PM
Thursday, October 25, 7:00 PM – 8:00 PM
Thursday, November 1, 7:00 PM – 8:00 PM
Thursday, November 8, 7:00 PM – 8:00 PM