Morning Class: Jewish Mindfulness Meditation at MJCCA

This is a 5-week class on Jewish Mindfulness Meditation at the MJCCA hosted by the Wellness Center. Together, we will explore ways to create a sustainable, ongoing mindfulness meditation practice. This class is designed for beginners as well as experienced meditators who want to refresh the fundamentals of their practice.

5 Thursdays at 10 AM, March 1st through March 29th

REGISTER HERE FOR MORNING CLASSES STARTING MARCH 1ST

Member: $80.00
Non-Member: $100.00
Open to the Community

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